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Speed Workout (SW)

  • 1 hour
  • 250,000 Vietnamese dong
  • Location 1

Service Description

A stronger stride, more muscle, better fat burn, reduced risk of injury, stronger bones and connective tissues, improvement in running economy, better balance, higher VO2max ... you name it. These appealing effects of the speed workout will be delivered through a wide variation of running lessons depends on the runners' level.

Contact Details

  • + +84 915 307 783

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